Movement

Service Description

Experience a holistic movement session with a focus on personalized yoga and trauma-release focused stretching techniques. This session includes: Private Yoga: Tailored yoga practice to enhance flexibility, strength, and balance. Trauma-Focused Stretching: Specialized techniques to release tension and trauma stored in the body. This integrated approach supports physical and emotional healing, promoting overall well-being and resilience.

Contact Details

• Richmond, VA, USA

  beloved@qimindandbody.com